Ropes Course FAQs
You should be able to find answers to all of your rope course questions here
If you don’t find the answer, do not hesitate to contact us or call us at (919) 646-4072.

Ropes Course
What is Xtreme Ropes Course?
Is a totally unique outdoor experience. Our courses take you on a 2-3-hour journey of adventure through the forest canopy. You will navigate cool suspended obstacles leaving you feeling both accomplished and exhilarated. We start by equipping all guests with their safety gear and equipment, including harnesses, pulleys and carabineers. You will receive a comprehensive safety briefing where you are trained on how to use the equipment and course etiquette. Once you have completed the safety brief you are free to enjoy an independent and self-paced adventure. Instructors are always on hand regularly patrolling the forest if you have any questions or just need some tips on how to conquer an obstacle.
Are there minimum requirements to participate?
Yes. You must be 48 inches tall and you must weigh under 265 lbs. For the kidz ropes course there is no height requirement but all kids must be accompanied by an adult.
How difficult is it?
We have 3 levels which get harder as you go up. You do not need to be physically fit, if you can climb a ladder you can most likely go through most of our obstacles.
I have a medical condition. Can I do it?
We are not doctors so we can’t tell you what you can or cannot do but we HIGHLY recommend you consult with your physician if you do have a condition (ie. Heart problems, asthma, arthritis, etc).
What if I am pregnant?
We suggest you consult with your doctor before attending our course.
What happens if it rains?
More fun! We are open rain or shine so don’t be scared of some little rain. If there are heavy thunderstorms then we would take a break and then continue.
No show and cancellation policies
Please refer to our reservation policies for more information
Can people watch me while I am doing it?
Yes, mom, dad and grandma can be at the bottom watching you pass through every obstacle and taking photos of you.
What should I wear?
CLOSED TOE AND CLOSED HEEL SHOES ARE REQUIRED. NO SANDALS, OPEN-TOED OR SLIP-ON SHOES. ALSO MAKE SURE YOU DO NOT HAVE ANY JEWLERY ON YOU SINCE IT CAN GET COUGHT UP WITH SOMETHING. AND WEAR YOUR HAIR IN A PONYTAIL.
Do I need to wear gloves?
You do not have to but we recommend them. If you don’t have a pair we sell them at our shop.
When should I get there?
You should be there 20 minutes before your session starts so that you can register and get geared up.
Is it safe?
We take the safety of our guests very seriously and we ensure that everyone who comes has the training and skills to complete a course without putting themselves or anyone else in danger. For the safety of everyone on the course, we require all participants to read and sign our waiver before playing.
How long is the course?
It can take up to 3 hours depending on your abilities and speed.
Do you have shelter areas, bathrooms or any other amenities?
Yes we do, we have a shop with food and drinks, picnic tables, free WiFi and TV if mom if you want to wait inside.
I want to celebrate my birthday there, do you have rooms?
Yes we have private party rooms available for rent.
Questions About Our Xtreme Park?
Xtreme Park Adventures is the ultimate destination in the Raleigh-Durham area for extreme fun! To learn more about our attractions, please refer to our Frequently Asked Questions. For additional questions, call us at (919) 646-4072.